A favourite area of work for all of our naturopaths is proactive aging. The average Australian is getting fatter and more unhealthy as they age. Taking numerous medications as we get older now is seemingly considered the norm. Our practitioners work with all of our patients to help educate them how to age well. Ensuring good bone density, a healthy weight, reducing inflammatory markers, learning what foods optimise antioxidant levels in the body, learning how to improve cardiovascular health and stay physically and mentally fit are some of the wonderful benefits of working with our practitioners to ensure you age well.