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What alcohol does to your Body, Brain and Health.
Egg and Sperm Health Checklist
Making Sense of Miscarriage
Shining the light on passion & libido
Here’s how to pack on abdominal fat in just two weeks: sleep for four hours a night.
Could your weight gain be caused by stress?
What to eat during exams – brain foods for students
How is Your Vagina Aging?
To soy or not to soy: everything you need to know about phytoestrogens
How to Age Well: Vitamin K2
Advanced Glycation End-Products and How They Affect Your Skin
Sleep – How it affects aging!
Christmas Herbal Medicine Survival Guide
The Power of Tiny Habits
Healthy Fast Food Options for Teens
The link between school attendance and mood disorders
The Alkaline Diet – Better Bones
Your menopause, your way.
The A to Zzzzz of Sleep Hygiene
What Is Leaky Gut?
Weekly Immune Instalments
New Clinic Procedures In Light of COVID-19
Express Immune Consultations
What’s REALLY in Your Supplement?
The Importance of Iodine for Women’s Health
Getting To The Root Cause Of Your Acne
Do You Know What’s in Your Wine?
How to Stay Healthy Whilst Travelling
The Truth About Artificial Sweeteners
Could Melatonin Improve Your Sleep Quality?
Oestrogen Dominance; What Is It and Does It Really Exist?
The EWG’s Dirty Dozen Guide to Food Additives
Natural Vs Artificial Flavours – What’s The Difference?
Are You Running From Your Prostate Health?
Andropause or ‘Manopause’ – Is It A Real Thing?
Your Guide to Non-Dairy ‘Milks’
You Need More Than Just Calcium for Healthy Bones
Reaching Your Wit’s End with Recurrent UTIs?
Cracking the Code on Fatigue
PMS 101 – What It Means & What You Can Do About It
Getting Older? Do it in Style and Don’t Resign Yourself to Illness!
The Growing Link Between Chemicals and Obesity
Tired of hearing your friends complain about having no energy and gaining weight?
Don’t Be Duped! What To Look Out For When Buying A Probiotic
Green Tea: Health Drink or Health Hype?
The Low-Down on Low Carb Diets
Protein Powders: A healthy supplement or unnecessary expense?
Hay-Fever vs. Histamine Intolerance: What’s the Difference?
So You’re Taking Probiotics – But Are You Feeding Them?
Relief is in Sight for Hay Fever Sufferers
Managing Acid Reflux – Naturally
Food, Mood and Voodoo Dolls
Can Yoga Reduce Symptoms of Menopause?
Why Are You Iron Deficient?
Could Your Children Benefit from More Magnesium?
Probiotics to Lose Weight?! Scientists Say Yes!
The Weight-Loss Merry-Go-Round
Tired, Gaining Weight or Feeling Run-Down? Could It Be Your Thyroid?
Are You Getting Enough?
Are You Losing Your Hair? – Female Hair Loss
Staying Well in Winter – Optimising Immune Function
The 40 Plant Food Challenge: Feeding Your Microbiota
Mobile Phone Radiation – Should You Be Concerned?
A Healthy Breakfast to Help Your Child Thrive
Phthalates – Our First Vlog
Arsenic Contamination in Rice
The Low Down on Coconut Oil!
Cacao Powder: An Antioxidant-Rich Super food
Breakfast – Give yourself and your kids a great start to the day!