Rae Powys
Naturopath, Exercise Physiologist, and Gastrointestinal Health Specialist
Rae is a degree-qualified Naturopath and Exercise Physiologist with over 20 years of clinical experience. After completing a Science degree (Anatomy, Physiology and Human Biology) at the University of Western Australia, Rae then perused further studies in Nutrition and Herbal Medicine, positioning her as a practitioner known for her thorough, evidence-based approach and clinical excellence. Rae is widely recognised for her expertise in managing complex gastrointestinal conditions and her collaborative, integrative practice style.
Rae’s passion for understanding the root causes of chronic health conditions, has extended to undertaking extensive postgraduate training in gut microbiome analysis, gastrointestinal health and functional pathology interpretation. She has completed advanced study with the world-renowned Microbiome Restoration Centre and currently completing advanced training in Vaginal and Genitourinary Health.
Her dual training in Naturopathy and Exercise Physiology uniquely positions her to deliver comprehensive, multi-faceted care that addresses both nutritional and functional aspects of health.
Rae utilises advanced testing—including metagenomic microbiome analysis— combined with functional pathology to help identify drivers to chronic health conditions and develop personalised treatment plans. Her clinical rigour is matched by her practical, achievable approach to patient care.
A strong advocate for integrated health, Rae works collaboratively with general practitioners, specialists, and allied health professionals to ensure her patients receive consistent, high-quality, evidence-based care. Her ability to bridge complementary and conventional medicine, combined with her commitment to rigorous pathology interpretation and advanced functional testing, makes her a trusted collaborative team member for managing complex cases.
Rae has built a reputation for successfully supporting individuals and families across diverse health presentations, from corporate wellness programs to elite athletes seeking performance optimisation.
Rae's key clinical interests include:
Complex gastrointestinal disorders – SIBO, IBS, IBD, Gut Infections / Post infectious dysbiosis, GORD, functional gut disorders
Microbiome analysis and restoration – gut and systemic health
Fatigue management: post-viral fatigue, postnatal depletion, nutritional deficiency, thyroid dysfunction
Perimenopause and menopause – mood changes, fatigue, insomnia, hot flushes, genitourinary symptoms of menopause (GSM), migraines, brain fog, impact of hormonal changes on ADHD
Mental Health – Including ADHD, Depression, stress resilience and management, insomnia, anxiety
Specific presentations of Teenage Mental Health – ADHD, depression, anxiety
Immune Dysfunction – autoimmune presentations, chronic & recurrent infections
Athletic performance – individual needs, immune and fatigue management, sports nutrition
Rae is committed to delivering patient-centred, evidence-based care that integrates naturopathic and nutritional medicine with current scientific evidence. Her collaborative mindset, clinical rigour, and practical approach make her a trusted practitioner within interdisciplinary teams focused on achieving optimal health outcomes.
When the work hat is off, Rae is a mother to two thriving young adults, enjoys open water swimming, trail running, travel – anything that takes her on new adventures and connecting with nature.
You can find more about Rae at her website: www.raepowys.com.au
