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Apricot & Tahini Muesli Bars


  • 1 cup dried apricots (sulphite free) You can buy these at Woolworths now!
  • 1/2 cup macadamia nuts (or any nut will do)
  • 1 cup shredded coconut
  • 1 cup puffed rice or puffed multigrain blend (brown rice, buckwheat & sorghum) Also available at Woolworths
  • 1/4 cup pepitas
  • 1/2 cup tahini
  • 2 tbsp maple syrup (the real stuff!) or honey
  • 1/4 cup coconut oil, melted
  • 1 tbsp vanilla extract
  • 1 pinch salt


  • Grease and line a slice tin with baking paper.
  • Blend apricots, macadamia nuts and shredded coconut in a food processor until finely chopped.
  • Fold through remaining ingredients and mix until well combined.
  • Firmly press the muesli bar mixture into the prepared tin.
  • Place in the refrigerator for an hour or until firm.
  • Using a sharp knife, cut up into bars and store in an airtight container in the refrigerator or freezer for 1-2 weeks.